​PERSONAL TRAINING

Whether you are looking to improve your health through exercise, improve your performance through off-season training, or you want to move to the next level of ​training for competition, we at PfeifferFitness tailor personalized exercise plans to meet your specific needs. You can achieve your goals! Let us support and guide you to success. 

Each exercise plan includes:

  • Lifestyle Questionnaire ​
  • Health History Form
  • Baseline Evaluations: body fat measurement, fit test, flexibility and postural assessments.
  • Progress tracking​

Rates*

  • Single Session      $70
  • 4 Sessions              $250
  • 8 Sessions              $500

GROUP TRAINING WITH SALLY PFEIFFER​

Share your enthusiasm for fitness with a family member.  Sally Pfeiffer offers personal training for two. You and a family member can share 8 sessions, motivate each other, and have double the fun! 

*Both parties must attend each session and no make-up sessions are offered.

 

Rates*

 

  • 8 Sessions $450 each person

GROUP TRAINING WITH JORDAN AND KATIA

Why exercise alone? Grab your partner, get your friends off the sofa, or inspire your young athlete!  Katia and Jordan offer a fun way to get your exercise on— share your training sessions with friends or family and share the joy of getting fit.​ 

*All persons in group training must attend each session. No makeup sessions are offered. Some restictions apply. 

Rates*

  • Group PT 2 people   $350 each 
  • Group PT 3 people   $280 each     
  • Group PT 4 people   $225 each

 * All sessions must be used within one year of purchase. Refunds must be requested within 3 days of purchase. 24-hour notice is required for rescheduling or cancelation, or charges may apply.